Thriving Under Pressure:
Enhancing Mental Health in Cybersecurity

If you work in cybersecurity, chances are you feel the pressure of emerging threats and the responsibility of protecting your organization against the unknown every day.

And you’re not alone.

A staggering 66% of cybersecurity professionals experience stress at work, and 27% have seen their mental health decline in the past year.

But what if you could not just survive, but thrive in your role?

Watch this eye-opening webinar as Gannett Fleming’s Cybersecurity Director, Tamika Bass, talks about her experiences managing a complex cybersecurity program for this $1.3B architecture, engineering and construction firm. You’ll get valuable takeaways including:

• Common causes of workplace burnout and ways to overcome them
• Reframing anxiety-producing situations with curiosity
• Ways to embrace potential conflicts to achieve mutually beneficial outcomes
• Ways you can improve the well-being of both you and your team